ottermama's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
174.8 lb Lost so far: 14.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
346 kcal Fat: 15.18g | Prot: 14.59g | Carb: 42.88g.   Breakfast: Coffee, Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. more...
on diet ottermama's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for ottermama's own diet


ottermama's weight history

ottermama's Recent Activity

ottermama's own activity

recorded a weigh in at 171.2 lb.
recorded a weigh in at 171.0 lb.
recorded a weigh in at 172.0 lb.
recorded a weigh in at 172.0 lb.

ottermama's Buddies

No recent activity.

The South Beach Diet Recent Activity

Heather1 recorded a weigh in at 209.0 lb.
anybodyinthere updated their Food Diary.
Pgraham7 recorded a weigh in at 182.6 lb.
lhdurenberger recorded a weigh in at 171.6 lb.
kimmie0727 recorded a weigh in at 154.0 lb.
Old Mommy recorded a weigh in at 242.0 lb.
Monicandaisy recorded a weigh in at 210.0 lb.
designgal recorded a weigh in at 137.9 lb.