ottermama's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
174.8 lb Lost so far: 14.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
346 kcal Fat: 15.18g | Prot: 14.59g | Carb: 42.88g.   Breakfast: Coffee, Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 205.0 lb.
ottermama recorded a Weigh In at 207.0 lb.
ottermama recorded a Weigh In at 208.0 lb.
ottermama recorded a Weigh In at 209.0 lb.

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Maree38 updated their Exercise Diary.
Belair58 recorded a Weigh In at 179.7 lb.
rafillla updated their Food Diary.
makusik1986 recorded a Weigh In at 133.6 lb.
CariNZ updated their Food Diary.
skwhite recorded a Journal Entry.
embonner recorded a Weigh In at 117.0 lb.
QuirinoPT updated their Exercise Diary.