ulthilakshmi's Journal, 27 December 2012

Taking sprouts everyday, doing exercises,yoga... Nt eating rice..having only veg juice in nights

Diet Calendar Entries for 27 December 2012:
1593 kcal Fat: 42.66g | Prot: 38.52g | Carb: 267.34g.   Breakfast: Bean Sprouts (Soybean or Mung), Dates, Honey. Lunch: Vegetable Curry, Chapati. Dinner: Vegetable juice, Vegetable curry, Chapati. Snacks/Other: Biscuits, Tea. more...
2288 kcal Activities & Exercise: Yoga - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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