Regnis's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
317.0 lb Lost so far: 50.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
1100 kcal Fat: 52.00g | Prot: 44.00g | Carb: 120.00g.   Breakfast: Apple Cinnamon Walnut Oatmeal. Lunch: Low Fat Mayonnaise Dressing, Butterbread. Snacks/Other: Crunchy Taco. more...
losing 0.6 lb a week

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