Swebb818's Journal, 27 December 2012

Braden's 10 th birthday!
163.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
2000 kcal Activities & Exercise: Walking (brisk) - 4/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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