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First day
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211.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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2458 kcal
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Fat: 89.95g | Prot: 106.36g | Carb: 269.47g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey, Coffee. Lunch: Peanut Butter Cookies, Lasagna with Meat. Dinner: Chocolate Puddings (Dry Mix, with Whole Milk), Hearty Spaghetti with Marinara Sauce, Chicken Marsala, Prime Rib, Lettuce Salad with Assorted Vegetables, Beer. Snacks/Other: Coffee. more...
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gaining 0.5 lb a week
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