Weigh In record (no journal entry) for 26 December 2012
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146.0 lb
Lost so far: 28.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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1057 kcal
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Fat: 31.37g | Prot: 39.74g | Carb: 155.13g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Oatmeal Squares Cereal - Golden Maple. Lunch: Crunchy Granola Bars - Peanut Butter, Light Fat Free Yogurt - Blueberry Patch. Dinner: Au Gratin Potatoes. more...
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gaining 5.0 lb a week
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