Tanya World's Journal, 26 December 2012

Lucky, lucky ! I had a Elipse machine for christmas, and it is really great for a proper work-out. Did an hour yesterday, with a heartrate of 172, heart pumping. It is a great alternative to the stationary bike I have been using in so far :)
145.9 lb Lost so far: 6.2 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.
on diet Tanya World's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tanya World's weight history


Tanya World's Recent Activity

Tanya World's Own Activity

No recent activity.

Tanya World's Buddies

MermaidAAA99 recorded a Weigh In at 121.2 lb.

Other Member Diet Recent Activity

iulani updated their Exercise Diary.
Larrywh recorded a Journal Entry and a Weigh In at 179.3 lb.
Sugar Waffle supported XshapeshiftX's Weigh In.
ISYMFS7 recorded a Weigh In at 323.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Thatolliefellow supported Cambridge68's Journal Entry.
luluinaix recorded a Weigh In at 150.4 lb.
Karonna added rabbit2976's Ricotta and Fresh Herb Frittata recipe to their cook book.