Tanya World's Journal, 26 December 2012

Lucky, lucky ! I had a Elipse machine for christmas, and it is really great for a proper work-out. Did an hour yesterday, with a heartrate of 172, heart pumping. It is a great alternative to the stationary bike I have been using in so far :)
145.9 lb Lost so far: 6.2 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.
on diet Tanya World's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tanya World's own diet



Tanya World's weight history


Tanya World's Recent Activity

Tanya World's Own Activity

No recent activity.

Tanya World's Buddies

cclowe12345 started a new group topic - AbC dier buddy.
Jenny7 and Phoenix84 are now buddies.

Other Member Diet Recent Activity

Curseyoualcohol recorded a Journal Entry and a Weigh In at 302.0 lb.
jimiam recorded a Weigh In at 209.4 lb.
Sglewwe recorded a Weigh In at 186.0 lb.
lilypad08 recorded a Journal Entry and a Weigh In at 258.0 lb.
clydebrown recorded a Weigh In at 392.0 lb.
Chulisnakyn recorded a Weigh In at 216.4 lb.
mrt2100 recorded a Weigh In at 204.8 lb.
mrsmole commented on their Journal Entry.