ElizabethBarry's Journal, 24 December 2012

160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 December 2012:
1447 kcal Fat: 81.72g | Prot: 60.94g | Carb: 121.43g.   Breakfast: cheerios, almond milk, coffee, cottage cheese. Lunch: taco. Dinner: lettuce, ranch dressing, jambalaya. Snacks/Other: pistachios. more...
2454 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Atkins



ElizabethBarry's weight history


ElizabethBarry's Recent Activity

ElizabethBarry's Own Activity

No recent activity.

ElizabethBarry's Buddies

No recent activity.

Other Member Diet Recent Activity

mlmgosal recorded a Weigh In at 162.3 lb.
BillyLoneWolf recorded a Weigh In at 182.0 lb.
imcdermo recorded a Weigh In at 146.2 lb.
Body Bliss commented on northernmusician's Journal Entry.
myawethinTICself commented on greg4God's Weigh In.
SuccessThisTime58 supported redgirl1974's Journal Entry.
rachqatsi updated their Food Diary.
williamganz recorded a Journal Entry and a Weigh In at 205.0 lb.