ElizabethBarry's Journal, 24 December 2012

160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 December 2012:
1447 kcal Fat: 81.72g | Prot: 60.94g | Carb: 121.43g.   Breakfast: cottage cheese, cheerios, almond milk, coffee. Lunch: taco. Dinner: ranch dressing, lettuce, jambalaya. Snacks/Other: pistachios. more...
2454 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

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