ElizabethBarry's Journal, 24 December 2012

160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 December 2012:
1447 kcal Fat: 81.72g | Prot: 60.94g | Carb: 121.43g.   Breakfast: cottage cheese, cheerios, almond milk, coffee. Lunch: taco. Dinner: lettuce, ranch dressing, jambalaya. Snacks/Other: pistachios. more...
2454 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Atkins



ElizabethBarry's weight history


ElizabethBarry's Recent Activity

ElizabethBarry's Own Activity

No recent activity.

ElizabethBarry's Buddies

No recent activity.

Other Member Diet Recent Activity

mrdcleveland updated their Exercise Diary.
Tina111 recorded a Weigh In at 182.0 lb.
ChristyLA commented on their Journal Entry.
krofnica supported Bloodyknife 's Weigh In.
wanderingartist updated their Food Diary.
BruceHardy recorded a Weigh In at 226.4 lb.
Helen laurette recorded a Weigh In at 164.0 lb.
guererra recorded a Weigh In at 140.0 lb.