ElizabethBarry's Journal, 24 December 2012

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160.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed N/A.

Diet Calendar Entries for 24 December 2012:

1447 kcal

Fat: 81.72g | Prot: 60.94g | Carb: 121.43g. Breakfast: cottage cheese, cheerios, almond milk, coffee. Lunch: taco. Dinner: lettuce, ranch dressing, jambalaya. Snacks/Other: pistachios. more...

2454 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Atkins


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ElizabethBarry's Journal, 24 December 2012

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