ElizabethBarry's Journal, 24 December 2012

160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 December 2012:
1447 kcal Fat: 81.72g | Prot: 60.94g | Carb: 121.43g.   Breakfast: cheerios, almond milk, cottage cheese, coffee. Lunch: taco. Dinner: jambalaya, lettuce, ranch dressing. Snacks/Other: pistachios. more...
2454 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein



ElizabethBarry's weight history


ElizabethBarry's Recent Activity

ElizabethBarry's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sapphire Gemini supported maeday42's Journal Entry.
moogiemynes recorded a Journal Entry.
TomLong supported veggieKaTe's Journal Entry.
Siegels recorded a Weight Entry at 145.4 lb.
BigRed89 recorded a Weight Entry at 217.2 lb.
forrestb2 supported maeday42's Journal Entry.
Jozette99 recorded a Journal Entry and a Weight Entry at 216.2 lb.
terriquinn supported maeday42's Journal Entry.