Weigh In record (no journal entry) for 24 December 2012
|
176.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 December 2012:
|
111 kcal
|
Fat: 0.18g | Prot: 19.12g | Carb: 7.85g.
Breakfast: Blueberry Pudding. Lunch: Mixed Salad Greens. Snacks/Other: Coffee. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Spiritof76's weight history
|