Weigh In record (no journal entry) for 24 December 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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784 kcal
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Fat: 34.11g | Prot: 33.18g | Carb: 86.06g.
Breakfast: Milk Chocolate Candies. Lunch: Malted milk balls, Chicken wrap chik filet. more...
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steady weight
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steve hull's weight history
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