Weigh In record (no journal entry) for 23 December 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 December 2012:
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1853 kcal
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Fat: 112.93g | Prot: 69.11g | Carb: 142.47g.
Breakfast: Special K Original Cereal. Lunch: Mexican Blend Cheese, Italian Salad Dressing, Chicken or Turkey Salad with Egg. Dinner: Deep Fried Potato French Fries (from Frozen), Pork Backribs. Snacks/Other: Cheese Flavor Popcorn, Grapes. more...
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