Weigh In record (no journal entry) for 01 July 2010
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165.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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1667 kcal
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Fat: 113.40g | Prot: 69.98g | Carb: 72.51g.
Breakfast: Corn Tortilla, Egg Salad, Espresso Coffee. Dinner: Ricotta Cheese (Whole Milk), Strawberries, Peaches, Beer, Real Mayonnaise, Shrimp, Lettuce Salad with Assorted Vegetables. Snacks/Other: Muenster Cheese, Breton Multigrain Crackers. more...
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steady weight
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