Weigh In record (no journal entry) for 22 December 2012
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167.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 December 2012:
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974 kcal
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Fat: 19.86g | Prot: 31.86g | Carb: 139.74g.
Breakfast: coffee, decaf, low fat egg nog. Lunch: sugar, butter, butternut squash ravioli. Dinner: wine, chickpeas. Snacks/Other: sugar cookies danish. more...
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