jmvnurse's Journal, 22 December 2012

worked out everyday...didnt follow a diet....its hard to turn away all the good holiday food....ill get back on a good diet after the holidays but keep working out
174.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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