Daisylou1's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
158.4 lb Lost so far: 8.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet Ideal Protein    losing 1.4 lb a week



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TimothyHoyle recorded a Journal Entry.
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widyawati updated their Food Diary.
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SeanKelly commented on sonnymac's Journal Entry.
freest8r recorded a Weigh In at 154.4 lb.
TonyFar recorded a Weigh In at 215.8 lb.