Weigh In record (no journal entry) for 20 December 2012
|
158.0 lb
Lost so far: 50.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 December 2012:
|
726 kcal
|
Fat: 20.75g | Prot: 74.30g | Carb: 62.82g.
Breakfast: Oranges, grissini, egg whites, orange. Lunch: cherry tomato, english cucumber, jumbo prawns, baby kale. Dinner: cucumber, tomato, Cos or Romaine Lettuce, grilled chicken. Snacks/Other: americano, soy milk. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isabelpeach's weight history
|