Snooglesnarf's Journal, 20 December 2012

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Weigh In record (no journal entry) for 20 December 2012

190.5 lb Lost so far: 8.7 lb. Still to go: 47.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2012:

3046 kcal

Fat: 203.88g | Prot: 153.35g | Carb: 166.07g. Breakfast: Breakfast Bowl. Lunch: Boneless Buffalo Wings - Classic. Dinner: Carnitas Burrito Bol (No Sour Cream, No Cheese). Snacks/Other: Roasted Mixed Nuts. more...

2105 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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Snooglesnarf's Journal, 20 December 2012

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