After cruise
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162.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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1178 kcal
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Fat: 71.12g | Prot: 70.09g | Carb: 67.94g.
Breakfast: Peanut Butter. Lunch: Vanilla Yogurt (Lowfat). Dinner: Sweet Iced Tea, Buttermilk Ranch Dressing (Dinner), Cobb Salad. more...
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steady weight
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bedgemon's weight history
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