The_Goat's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
217.2 lb Lost so far: 5.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.
on diet Abs Diet   gaining 0.2 lb a week

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The_Goat recorded a Weigh In at 215.8 lb.
The_Goat recorded a Weigh In at 217.8 lb.
The_Goat recorded a Weigh In at 219.6 lb.

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mrsteel001 recorded a Weigh In at 160.0 lb.
fernando0328 recorded a Weigh In at 207.0 lb.
bdhu2001 joined challenge 21 Day Belly Fat Boot Camp.
BleyLIFE joined challenge 10 lb by 21st November.
Gazdag updated their Food Diary.
iwilleathealthy2day recorded a Weigh In at 122.2 lb.
doyle20 recorded a Weigh In at 207.0 lb.
doughood recorded a Weigh In at 275.0 lb.