The_Goat's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
217.2 lb Lost so far: 5.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.
on diet Abs Diet   gaining 0.2 lb a week

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The_Goat recorded a Weigh In at 217.4 lb.
The_Goat recorded a Weigh In at 219.8 lb.
The_Goat recorded a Weigh In at 221.4 lb.

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