duncit's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
239.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.5 lb a week

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duncit recorded a Weigh In at 245.0 lb.

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