notlookingood's Journal, 01 May 2008

169.0 lb Lost so far: 5.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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957 kcal

Fat: 50.26g | Prot: 69.18g | Carb: 55.16g.   Breakfast: scrambled egg, bacon. Lunch: milk, iced tea, chicken broth, spinach quiche. Dinner: chicken burrito, egg drop soup. Snacks/Other: jerky. more...

2109 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...