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Well here I go again. I started this complete nutrional diet a couple weeks ago beginning with the 21 day gentle cleanse and jumping in. I was doing fine but like many my family life was making it hard to not grab and go with food. I lost ten pounds doing my shakes, pills, and healthy dinner so I will do it this time regardless of what is going on, holiday or kids I will handle it
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305.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 December 2012:
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1587 kcal
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Fat: 86.67g | Prot: 79.92g | Carb: 120.32g.
Breakfast: Protein Drink Mix - Chocolate, Healthy Meal. Lunch: Real Bacon Bits, Healthy Meal, Protein Drink Mix - Chocolate. Dinner: Parmesan Cheese (Grated), Cucumber Slices, Romaine Lettuce, Cherry Tomatoes, Buttermilk Ranch Dressing, Italian Sausage & Garlic Meat Sauce, Cooked Spaghetti Squash. Snacks/Other: Peanut Butter, Red Delicious Apples. more...
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