sharisdimples's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
214.0 lb Lost so far: 2.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
2563 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
losing 14.0 lb a week

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