yikes's Journal, 29 June 2010

25.5

Diet Calendar Entries for 29 June 2010:
1388 kcal Fat: 37.26g | Prot: 64.68g | Carb: 174.78g.   Breakfast: Baked Rice Crackers, Multi Vites, Vanilla Caramel Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sticky Rice, Organic Creamy Tomato Soup, Diced Green Chilies. Dinner: White Table Wine, Radicchio, Shallots, Minced Garlic, Red Onions, Lemon Juice, Extra Virgin Olive Oil, Solid White Albacore Tuna (Kirkland Signature), Borlotti Beans, Cannellini White Beans. Snacks/Other: Pretzel M&M's. more...
2496 kcal Activities & Exercise: Running - 6/mph - 45 minutes, Sleeping - 7 hours, Standing - 2 hours and 30 minutes, Desk Work - 9 hours, Driving - 45 minutes, Housework - 30 minutes, Sitting - 2 hours, Resting - 1 hour and 30 minutes. more...

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