Deborah Humphrey's Journal, 15 December 2012

It is Christmas Time with Cookies and parties and I am doing fair
with fooling the diet
170.6 lb Lost so far: 2.1 lb.    Still to go: 30.6 lb.    Diet followed poorly.

Diet Calendar Entry for 15 December 2012:
626 kcal Fat: 10.06g | Prot: 107.04g | Carb: 26.00g.   Dinner: Butter, yukon gold potatoes, Boneless Turkey Breast Tenderloins. more...
gaining 1.6 lb a week

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