Julie Hicks's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
136.9 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
830 kcal Fat: 5.97g | Prot: 67.82g | Carb: 131.46g.   Breakfast: yogurt, banana. Lunch: grapes, Greek Yogurt, tomatoe, whole wheat bread. more...
losing 0.7 lb a week

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