mmogja's Journal, 14 December 2012

I have fallen behind in my goals and need to get back on track by keeping track!

Diet Calendar Entries for 14 December 2012:
1630 kcal Fat: 66.83g | Prot: 80.79g | Carb: 190.64g.   Breakfast: natural bliss, coffee, cinnamon, cocoa, banana, peanut butter, Oatmeal. Lunch: romano cheese, sweet potato, brussels sprouts, tilapia. Dinner: honey, donut, ravioli, tzatziki sauce, squid, gyro meat, red pepper, black olive, tomato, romaine lettuce. Snacks/Other: butter, hummus, celery, carrot, muenster cheese, wheat bread, apple. more...
1814 kcal Activities & Exercise: housework - 3 hours, Running - 6/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours. more...

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