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It's hard to lose, and the holidays make it worse. This time of year I make fudge, and I have to taste it to make sure it is suitable to share with the office. I've changed my breakfast to Weight Control Quaker Oats and it seems to be helping.
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127.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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