Poppy2kewl's Journal, 12 December 2012

Poppy2kewl's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 December 2012

188.0 lb Lost so far: 15.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:

1177 kcal

Fat: 62.44g | Prot: 40.62g | Carb: 116.94g. Lunch: Vegetable Oil, Tortilla Corn Chips, Grilled Chicken. Dinner: Mayonnaise, Brown Rice. Snacks/Other: Brown Rice, Cool Whip Extra Creamy, Nonfat Plain Greek Yogurt (Chobani), Sugar Free Hazelnut Coffee Creamer. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Poppy2kewl's weight history

view complete history

Poppy2kewl's Journal, 12 December 2012

Submit a Comment

Other Related Links

Members

Poppy2kewl's weight history