Weigh In record (no journal entry) for 12 December 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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1260 kcal
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Fat: 43.50g | Prot: 45.00g | Carb: 177.00g.
Breakfast: Light Syrup, Homestyle Waffles. Lunch: 6" Roast Beef. Snacks/Other: Dark chocolate delight cookie, Milk Chocolate Hot Cocoa Mix, Reduced Milk. more...
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steady weight
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