Jabow's Journal, 11 December 2012

127/74-47
168.8 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet  

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Jabow recorded a Journal Entry and a Weigh In at 170.4 lb.
Jabow recorded a Journal Entry and a Weigh In at 170.2 lb.
Jabow recorded a Journal Entry and a Weigh In at 169.4 lb.
Jabow recorded a Journal Entry and a Weigh In at 169.8 lb.

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metoo2 recorded a Weigh In at 145.5 lb.
engineergirl recorded a Weigh In at 138.6 lb.
RhodaH recorded a Weigh In at 141.0 lb.
Lynnejr recorded a Weigh In at 164.4 lb.
Cynthia51 recorded a Weigh In at 253.2 lb.
tennjan22 recorded a Weigh In at 140.5 lb.
Jabow recorded a Journal Entry and a Weigh In at 170.4 lb.
johnssleepingnow updated their Food Diary.