Jabow's Journal, 11 December 2012

127/74-47
168.8 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet  

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Jabow recorded a Journal Entry and a Weigh In at 169.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 170.4 lb.
Jabow recorded a Journal Entry and a Weigh In at 167.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 169.4 lb.

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metoo2 recorded a Journal Entry and a Weigh In at 145.5 lb.
Frank coopeer recorded a Weigh In at 253.0 lb.
Johanne supported wholefoodnut's Journal Entry.
Jabow recorded a Journal Entry and a Weigh In at 169.8 lb.
onelittlebit recorded a Weigh In at 120.0 lb.
HelenMae updated their Food Diary.
karthikpm recorded a Weigh In at 160.0 lb.
tennjan22 recorded a Weigh In at 143.5 lb.