Jabow's Journal, 11 December 2012

127/74-47
168.8 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet  

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Jabow recorded a Journal Entry and a Weigh In at 170.4 lb.
Jabow recorded a Journal Entry and a Weigh In at 170.2 lb.
Jabow recorded a Journal Entry and a Weigh In at 169.4 lb.
Jabow recorded a Journal Entry and a Weigh In at 169.8 lb.

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Jabow recorded a Journal Entry and a Weigh In at 170.4 lb.
johnssleepingnow updated their Food Diary.
metoo2 recorded a Weigh In at 145.0 lb.
Lulu L recorded a Weigh In at 148.0 lb.
Johanne recorded a Weigh In at 233.0 lb.
kdrinka recorded a Weigh In at 166.0 lb.
MBB52 recorded a Weigh In at 125.0 lb.
SusyT recorded a Weigh In at 186.0 lb.