Weigh In record (no journal entry) for 11 December 2012
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137.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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833 kcal
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Fat: 4.87g | Prot: 76.77g | Carb: 130.59g.
Breakfast: apple, whole wheat bread, egg whites, tomatoe. Lunch: apple, Greek Yogurt, whole wheat bread. more...
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losing 2.8 lb a week
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Julie Hicks's weight history
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