Weigh In record (no journal entry) for 02 April 2019
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173.9 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 April 2019:
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2105 kcal
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Fat: 63.79g | Prot: 57.92g | Carb: 286.62g.
Breakfast: Cheese, Taro (with Salt, Cooked), Almonds, Oatmeal, Tea with Milk. Lunch: Bananas, White Bread, Cheddar Cheese, Butter (Salted). Dinner: Patak's Tikka Masala Curry Simmer Sauce, Swedish Fish Swedish Fish Eggs, Brown Rice, Cabernet Sauvignon Wine, Beer. Snacks/Other: Plain Yogurt (Lowfat), Date, Snak Club Raw Almonds, Apples. more...
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