Weigh In record (no journal entry) for 01 April 2019
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159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2019:
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1605 kcal
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Fat: 49.24g | Prot: 48.59g | Carb: 259.54g.
Breakfast: Brown Sugar, Coffee-Mate Original Powder Creamer, Hass Avocado, Philadelphia Whipped Cream Cheese Spread, Earth Balance Natural Buttery Spread, La Fe Arepa Blanca. Lunch: Barilla Enriched Elbow Macaroni Pasta, Classico Tomato & Basil Pasta Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cream (Half & Half), Domino Sugar Light Brown Sugar, Chicken Tortilla Soup. Snacks/Other: Mangos, La Fe Bocadillo Veleño, Watermelon, Dole Bananas, Chocolate Fudge, Kelsen Danish Butter Cookies. more...
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gaining 1.9 lb a week
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