c1here's Journal, 04 June 2010

day before was 351.6
349.8 lb Lost so far: 35.2 lb.    Still to go: 99.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2010:
860 kcal Fat: 19.50g | Prot: 52.00g | Carb: 124.00g.   Lunch: 6" Oven Roasted Chicken Breast, Processed American Cheese, Subway Potato Chips. more...
on diet c1here's own diet   losing 30.1 lb a week

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