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uhg
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286.4 lb
Lost so far: 0 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2012:
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1929 kcal
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Fat: 46.90g | Prot: 114.80g | Carb: 254.45g.
Breakfast: Bananas, Cheerios, 2% Fat Milk. Lunch: Chicken Marsala Meal Starter, Red Onions, Chicken Thigh (Skin Not Eaten), Kale, Mixed Salad Greens, Chana Masala, Israeli Pearl Couscous. Dinner: Veggie Patty, Fat Free Sweet Onion Sauce, Tomatoes, Spinach, Onions, 6" 9-Grain Wheat Bread. Snacks/Other: Super Protein Original Vitamin Fruit Juice Drink. more...
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4485 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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