Weigh In record (no journal entry) for 10 December 2012
|
190.6 lb
Lost so far: 7.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2012:
|
595 kcal
|
Fat: 16.89g | Prot: 33.29g | Carb: 81.95g.
Breakfast: Bananas. Lunch: French Vanilla Shake. Dinner: smart ones mini cheeseburger. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aqualady76017's weight history
|