Laura Turenne's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
155.5 lb Lost so far: 44.5 lb.    Still to go: 20.5 lb.    Diet followed poorly.

Diet Calendar Entry for 10 December 2012:
1754 kcal Fat: 42.44g | Prot: 49.27g | Carb: 234.72g.   Breakfast: Oatmeal with Fruit, Tap Water, Generic Calorie Count. Lunch: Diet Coke. Dinner: Steak, Rigatoni & Portobello Mushrooms. Snacks/Other: Starbucks Nonfat Tazo Chai Latte (Grande), Starbucks Blueberry Scone, Starbucks Nonfat Tazo Chai Latte Tall. more...
on diet Laura Turenne's own diet   losing 2.3 lb a week

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