Weigh In record (no journal entry) for 10 December 2012
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143.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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588 kcal
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Fat: 18.00g | Prot: 21.25g | Carb: 78.95g.
Breakfast: Large Eggs, V-Fusion Strawberry Banana Juice, Cream of Wheat (2 1/2 minute). Lunch: V-Fusion Light Strawberry Banana, Chicken Pot Pie. more...
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losing 2.5 lb a week
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gsxr174's weight history
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