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_Woodward_
Journal
09 Dec 12
_Woodward_'s Journal, 09 December 2012
_Woodward_'s Profile
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Weigh In record (no journal entry) for 09 December 2012
130.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 December 2012:
1488 kcal
Fat: 74.30g | Prot: 70.81g | Carb: 135.45g.
Breakfast:
pancake, egg.
Lunch:
Light Smooth Peanut Butter, blueberry bagel.
Dinner:
garlic bread, chicken ceasar salad, lasagna.
more...
1529 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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