mslady23's Journal, 09 December 2012

Taking it one day at a time.
286.6 lb Lost so far: 30.4 lb.    Still to go: 106.6 lb.    Diet followed 100%.

Diet Calendar Entry for 09 December 2012:
4309 kcal Activities & Exercise: Desk Work - 12 hours, Dance (fast step, aerobic) - 20 minutes, Pilates - 20 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week

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