Clau_Strofobia's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
110.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2012:
470 kcal Fat: 3.00g | Prot: 16.00g | Carb: 106.00g.   Breakfast: vanilla caramel latte, Special K Oats & Honey Cereal. more...
1430 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Clau_Strofobia's weight history


Clau_Strofobia's Recent Activity

Clau_Strofobia's Own Activity

No recent activity.

Clau_Strofobia's Buddies

No recent activity.

Other Member Diet Recent Activity

star71_ supported TOFU's Journal Entry.
Cheryl-lee Barnard recorded a Weigh In at 185.8 lb.
Kingz19XX recorded a Weigh In at 180.0 lb.
Stacerph recorded a Weigh In at 117.0 lb.
alyia1 recorded a Weigh In at 187.0 lb.
Kearsen supported redgirl1974's Journal Entry.
Joe 51 updated their Exercise Diary.
jadonitt recorded a Weigh In at 286.0 lb.