Clau_Strofobia's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
110.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2012:
470 kcal Fat: 3.00g | Prot: 16.00g | Carb: 106.00g.   Breakfast: Special K Oats & Honey Cereal, vanilla caramel latte. more...
1430 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Clau_Strofobia's weight history

Clau_Strofobia's Recent Activity

Clau_Strofobia's Own Activity

No recent activity.

Clau_Strofobia's Buddies

No recent activity.

Other Member Diet Recent Activity

MyJazzy2 updated their Food Diary.
aromatichaze recorded a Weigh In at 128.0 lb.
elliothornbrook recorded a Weigh In at 209.4 lb.
madanjen recorded a Journal Entry and a Weigh In at 216.0 lb.
always me 79 recorded a Weigh In at 160.0 lb.
Bickman recorded a Weigh In at 210.6 lb.
desperate1964 recorded a Weigh In at 242.9 lb.
Cjsutherland updated their Food Diary.