Clau_Strofobia's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
110.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2012:
470 kcal Fat: 3.00g | Prot: 16.00g | Carb: 106.00g.   Breakfast: Special K Oats & Honey Cereal, vanilla caramel latte. more...
1430 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Clau_Strofobia's own diet   gaining 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Clau_Strofobia's weight history


Clau_Strofobia's Recent Activity

Clau_Strofobia's Own Activity

No recent activity.

Clau_Strofobia's Buddies

No recent activity.

Other Member Diet Recent Activity

leodimilo recorded a Weigh In at 193.0 lb.
SergioZ07 updated their Food Diary.
sjdf updated their Exercise Diary.
kbrammer updated their Food Diary.
ChicaLean supported sonnymac's Journal Entry.
PamH525 recorded a Weigh In at 192.4 lb.
rlknibbs recorded a Weigh In at 174.0 lb.
mskestrela supported kristyhalseth's Journal Entry.