Clau_Strofobia's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
110.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2012:
470 kcal Fat: 3.00g | Prot: 16.00g | Carb: 106.00g.   Breakfast: vanilla caramel latte, Special K Oats & Honey Cereal. more...
1430 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Clau_Strofobia's weight history

Clau_Strofobia's Recent Activity

Clau_Strofobia's Own Activity

No recent activity.

Clau_Strofobia's Buddies

No recent activity.

Other Member Diet Recent Activity

jarcher7 updated their Food Diary.
Randypanz updated their Exercise Diary.
smaricle supported kathyeastlick's Journal Entry.
cstout30 recorded a Journal Entry and a Weigh In at 244.0 lb.
Hatsan recorded a Journal Entry and a Weigh In at 145.5 lb.
dragomcinnis recorded a Weigh In at 215.0 lb.
Rckc recorded a Journal Entry.
Mousy1109 supported maurined's Journal Entry.