Clau_Strofobia's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012

110.2 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 December 2012:

470 kcal

Fat: 3.00g | Prot: 16.00g | Carb: 106.00g. Breakfast: vanilla caramel latte, Special K Oats & Honey Cereal. more...

1430 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 5.1 lb a week


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Clau_Strofobia's weight history