tt4j's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
294.4 lb Lost so far: 0 lb.    Still to go: 154.4 lb.    Diet followed reasonably well.
on diet tt4j's own diet   losing 4.2 lb a week

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GrandmaGini added Rinny182's Baked Mediterranean Chicken recipe to their cook book.
mickfan1 supported charlesmiller1's Weight Entry.
pigtailbuffy submitted a diet Tip.
e-commerceunleashed commented on their Journal Entry.
vanessaduarte1 added pawaii's Mustard Creamy Chicken recipe to their cook book.
2227Gwen commented on e-commerceunleashed's Journal Entry.
VeggieJunkie supported lifefallingapart's Weight Entry.
hgghfvggvyfj recorded a Weight Entry at 170.0 lb.