Weigh In record (no journal entry) for 09 December 2012
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347.0 lb
Lost so far: 21.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2012:
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1100 kcal
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Fat: 54.00g | Prot: 36.00g | Carb: 102.00g.
Breakfast: Hot Fries (Bag), Sour Cream & Onion Potato Crisps, Everyday Turkey Bacon, Eggs (Extra Large). more...
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losing 5.3 lb a week
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