Weigh In record (no journal entry) for 27 June 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2010:
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1948 kcal
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Fat: 82.70g | Prot: 92.07g | Carb: 176.76g.
Breakfast: Pepsi One. Lunch: Unsalted Butter Stick, Tomato Ketchup, Sliced Sharp Cheddar, Mashed Potato (from Fresh), Cooked Yellow Corn, Lean Ground Turkey Breast, Pepsi One. Dinner: Extra Virgin Olive Oil, Cheesecake, Pepsi One, Ground Turkey, Pasta Sauce Tomato & Basil, Plus Angel Hair Pasta, Beef Pastrami (Cured). Snacks/Other: Red Table Wine, Cheddar Cheese Pretzel Sandwiches, Scoops! 100% White Corn Tortilla Chips, Pepsi One, 14" Thin Crust Pizza - Spicy Italian. more...
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2632 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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