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What has saved my bacon (mmm... bacon) is fresh cherries. I had a habit of eating M&M's by the bagful. Cherries serve the same purpose of keeping my hands and mouth busy and my sweet tooth at bay, but with fewer calories.
Diet Calendar Entries for 27 June 2010:
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1241 kcal
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Fat: 43.40g | Prot: 82.87g | Carb: 139.18g.
Breakfast: milk, coffee, milk, Mona's Original Granola, raisins, oats. Lunch: sweet pickle relish, cherry tomato, cucumber, hellman's low fat mayonnaise, Chunk Light Tuna in Sunflower Oil, cherry. Dinner: onion, turkey bacon, swiss chard, flour, egg, olive oil, squash, chicken breast. Snacks/Other: ice cream, cherry, dark chocolate. more...
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2422 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Housework - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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