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I have been eating holiday food! Now I'm starting to get back on track! My goal is to lose 15 pounds by the end of january! Starting today!
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175.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2012:
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260 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 58.00g.
Lunch: slices of honey wheat bread, Cranberry Ocean Spray . more...
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gaining 0.1 lb a week
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