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I have developed tintinidis in my left shoulder and takiing heavy doses of prednisone plus a shot in the arm yesterday. Haven't felt like walking or exercising yet.
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128.2 lb
Lost so far: 3.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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losing 1.6 lb a week
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Frances Grant's weight history
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