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Little frustrated, doing exercises, eating healthy and light, but not losing much - might be retaining a little extra water this week, must admit though while the scale isn't cooperating by just looking at myself and how my clothes are feeling I can tell I am losing, need to keep on going :)
Diet Calendar Entry for 07 December 2012:
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336 kcal
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Fat: 8.01g | Prot: 21.95g | Carb: 49.35g.
Breakfast: cantaloupe, Smooth Peanut Butter Light, Coffee, 1% Fat Milk. Lunch: Extra Lean Ground Chicken, balsamic vinegar, kraft zesty italian dressing, spinach, zucchini, Cherry Tomatoes, Body Wise Bread. more...
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