Beth7Cam's Journal, 27 June 2010

95.8 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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308 kcal

Fat: 7.56g | Prot: 4.31g | Carb: 52.68g.   Breakfast: Cherries, International Coffee-Hazelnut. Snacks/Other: McDonald's Vanilla ice cream cone, General Foods International Coffee-Hazelnut. more...

1172 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Shopping - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...